Love to eat dips but hate what it does to your hips? You’ll love Skinny Dips, a lip-smacking collection of party dips made with low-calorie and low-fat ingredients without sacrificing rich, robust flavors. Diane Morgan, author of Delicious Dips, brings you all the fun and flavorful dips you crave—with twists that make them healthy and guilt-free.

For a party classic, serve the Skinny and Hot Artichoke Dip—so creamy, flavorful and loaded up with Parmesan your guests will never know it’s made with reduced-fat sour cream. For the lightest, crunchiest summer snack, whip up The Svelte Green Goddess Dip, using handfuls of fresh-clipped garden herbs, and eat it with crisp, freshveggies. Minted Peach Salsa and Charred Tomatillo Guacamole bring exotic flavors to any fiesta, and your guests will be amazed by the big taste and low calories of Curried Pumpkin Hummus or Microbrew Cheddar Cheese Spread—but only if you reveal your secretly virtuous ingredients!

Complete with nutrition facts for each recipe, party planning tips and do-ahead tips that make preparation a breeze, it’s time to throw away all the recipes you’ve clipped over the years and get yourself a copy of Skinny Dips. For any occasion, at any time of year, Skinny Dips has a recipe for a dip, dunk, spread, tapenade, hummus, or salsa that will have you coming back for more, loving it—and not feeling bad about it!